How To Eliminate Bad Breath To Be Fresh Breath

How to eliminate bad breath to be fresh breath? It may be a question that often came out of your mouth. It is undeniable that bad breath often interfere with a person's confidence in public speaking. How to eliminate bad breath to be fresh breath?

The cause of bad breath is due to a variety of factors, ranging from cavities, tartar buildup, dry mouth and many other factors. How to eliminate bad breath, take ongoing and regular handling.

For bad breath due to cavities, must be patched or repealed to eliminate the decay happened. In addition, you also be diligent brush your teeth at least twice a day, after breakfast and after dinner to clean up the leftovers.

In addition because of cavities, a heap of coral / dental plaque can also be the cause of bad breath. To get rid of bad breath because of tartar, you should clean the coral by to the dentist. In order not to return to accumulate tartar, you must be diligent brushing your teeth after meals.

In addition to the above factors, bad breath can also be caused by dry mouth due to lack of the enzyme. For how to cope with bad breath due to dry mouth, you can use toothpaste that contains enzymes. Or it also often drink to moisten a dry mouth.

There is also the bad breath caused due to fasting is running and also because the food factor. This is temporary and will disappear automatically after fasting finish.  That's how to eliminate bad breath to breath fresh and you can be more confident in communicating with others.

Egg Yolk Benefits For Health

Beside rich in vitamins,  egg yolk also rich in minerals such as calcium, iron, magnesium, selenium, sodium and potassium are beneficial to health. The content also can we get on the white of egg, but the amount is not as much as there is in the egg yolk.

In addition to several vitamins and minerals contained in the egg yolk, content of carotenoid can also help reduce the risk of eyesight degeneration and also treat cataracts. Benefits yolk besides those already mentioned above, the egg yolk can also function as antioxidants and help improve eyesight.

Although it contains a lot of cholesterol, egg yolk is also great benefits for heart health. This is because egg yolks contain choline which helps maximize cardiovascular function. And this has been proven through a study, so it is recommended to consume egg yolks to complement your breakfast.

Another benefit is the yolk helps satiate the stomach longer. In addition, yolk is also a main ingredient in making cake. So the egg yolk is rich in benefits and also tastes very good. Well, that's the benefit of egg yolk for health, hopefully this information can be useful.