Beside rich in flavonoids, green tea is also rich in vitamins and minerals that are needed by the body. Drink green tea, in addition to healthy, green tea can also be used as a natural face mask. Green tea works to remove dead skin, prevent skin cancer, reduce spots on the face, prevent acne and also skin tone.
Green tea is one plant that is excellent for helping to lift all kinds of chemicals that attach to face due cosmetics. Not only that, green tea is also believed to reduce inflammation and also keep the skin of excess oil. With different ways, you can use to be able to get the benefits of green tea.
One way to get the benefits of green tea is to make it as a natural mask for your face. Beside safer, the price is quite affordable when compared to using factory-made masks. Learn more about green tea as a natural face mask you can see below.
1. Green Tea and Chocolate
To make green tea as a face mask, mix cocoa powder and stir until blended and give a teaspoon of almond oil. For use, apply on the entire surface of your face and leave it up to a few minutes. Rinse with water until the entire mask is clean and see the result.
2. Green Tea and Papaya
Take a raw papaya and grated with smooth. After that, mix green tea and stir until evenly distributed. Apply it on your face for several minutes and rinse with clean water.
3. Green Tea and Lemon
You can also make green tea as a natural facial mask by mixing water with lemon. Apply on your face and let it dry and rinse with clean water.
4. Green tea and strawberry
Grated strawberries until smooth and mix with one teaspoon of green. Mix well and apply on your face. Green tea is also believed to reduce the occurrence of aging on the skin and make the facial skin remains taut. After it is dry, please clean your face with clean water.
That's some natural face mask with a mixture of green tea. Please try at home because of the way this has no side effects and is not harmful to the skin of the face. Hopefully this article can be useful.
Wednesday, January 9, 2013
Tuesday, January 8, 2013
Factors That Cause Asthma
Asthma is a disease associated with shortness of breath. That's because many times the initial symptoms of asthma defect is preceded by a shortness of breath. If you ever see people who develop asthma, sufferers usually have to use an inhaler to be normalize the clogged airways.
So what causes asthma and how to prevent it? Generally, asthma is caused by environmental factors such as extreme temperatures that are too cold. And the next cause asthma is the air too dirty by smoke or dust that cause a defect asthma. But apparently there are other factors which cause asthma defect.
1. Environmental Factors
Unhealthy environment it can be a factor of asthma. This is because the dirty air and smoke in motor vehicles can also be triggers of asthma. And if you are in the neighborhood within a long time. So if you want to avoid asthma, wear a mask and also diligent do exercise to keep it healthy.
2. Food Factor
Foods such as nuts, chocolate and soft drinks can also potentially cause asthma. In addition, many foods contain MSG too high can also cause asthma. Well, if you want to avoid asthma, start to reduce the consumption of foods that are too high MSG.
3. Heredity factors
Asthma is a disease that can be hereditary. Well, if your family is ever suffered from asthma defect, then it is likely you are to suffer asthma. Try to check your lineage, is there a family you have ever suffered from asthma? This is so that you can perform prevention early.
4. The weather factor
As already mentioned at the beginning that the environment could be a causative factor of asthma. Not just because of dust and smoke, but too long under the air conditioner can also cause asthma. Therefore, avoid using the air conditioner too long if you want to be free of asthma. Even if you can not get away from the AC, try to take time to breath fresh air.
Those are some factors that cause asthma and hopefully could be a reference for those who currently suffer from asthma or who are not able to do so early prevention. The most important thing is to try to always live a healthy life with diligent eating healthy foods and exercising diligently to keep the body healthy and fit.
So what causes asthma and how to prevent it? Generally, asthma is caused by environmental factors such as extreme temperatures that are too cold. And the next cause asthma is the air too dirty by smoke or dust that cause a defect asthma. But apparently there are other factors which cause asthma defect.
1. Environmental Factors
Unhealthy environment it can be a factor of asthma. This is because the dirty air and smoke in motor vehicles can also be triggers of asthma. And if you are in the neighborhood within a long time. So if you want to avoid asthma, wear a mask and also diligent do exercise to keep it healthy.
2. Food Factor
Foods such as nuts, chocolate and soft drinks can also potentially cause asthma. In addition, many foods contain MSG too high can also cause asthma. Well, if you want to avoid asthma, start to reduce the consumption of foods that are too high MSG.
3. Heredity factors
Asthma is a disease that can be hereditary. Well, if your family is ever suffered from asthma defect, then it is likely you are to suffer asthma. Try to check your lineage, is there a family you have ever suffered from asthma? This is so that you can perform prevention early.
4. The weather factor
As already mentioned at the beginning that the environment could be a causative factor of asthma. Not just because of dust and smoke, but too long under the air conditioner can also cause asthma. Therefore, avoid using the air conditioner too long if you want to be free of asthma. Even if you can not get away from the AC, try to take time to breath fresh air.
Those are some factors that cause asthma and hopefully could be a reference for those who currently suffer from asthma or who are not able to do so early prevention. The most important thing is to try to always live a healthy life with diligent eating healthy foods and exercising diligently to keep the body healthy and fit.
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